Describe Several Guidelines for Building Self Confidence
Describe Several Guidelines for Building Self Confidence
This article is about to describe
several guidelines for building self confidence. Self confidence is an essential
factor to achieve what you want in life. It makes you extraordinary and
outstanding.
In everyday life, if you observe people
talk a lot about self confidence. But, it is very rare to discuss how to build
self confidence.
The important thing about confidence is
that, we don’t born with low or high self confidence, but it develops and
improves over time.
It depends on many factors such as your
parents, environment, schooling and education background etc.
It is not fixed. It doesn’t mean once
you build confidence, it will be same forever. This perception is wrong.
Your level of self confidence can vary
from situation to situation. In some situations you may be feeling less
confident but in other situations you may be very confident.
It helps you in many ways to overcome
problems and challenges in life. It also helps you to cope with stress and
anxiety.
Confident people also face challenges
and problems but they confident about their selves to deal with effectively.
You also need self confidence at work.
Many people can’t excel in their professional life because they lack
confidence. It can hold you back in workplace from achieving full potential.
What are the tips for building self
confidence? In this
article I shared the self confidence tips to build and improve it. There are
many ways and tips to build your confidence.
Ways of Building Self Confidence
Self confidence can be developed and
anyone can be confident. There are several ways to build your confidence. It
needs to cultivate positive attitude.
Here are the strategies to improve and
build self confidence:
1. Know Yourself
The most
powerful way to build self confidence is to know
yourself very well.
Before you discover the world, you must
discover yourself. Self discovery is the most important and powerful thing you
can do for a successful life.
Self discovery means to know yourself,
your weaknesses, your strengths, your emotions.
The more you know yourself the more you
become confident. The most effective way is to prepare a list, where you;
-write down your strengths and
weaknesses
-try further to polish one of your strength
-try to work on one of your weakness
When you write down on a piece of paper
it becomes quite easy to focus on your weak and strong areas. This way you
convert your weaknesses into your strengths.
It gives you confidence because you know
your strong areas of your life. You feel more confident about your strengths.
You can use your strengths to take
advantage and also they will help you to exercise your confidence.
You also have to work on your weak areas
of your life. You must know your weak areas that are very important for self
awareness.
Confidence
people embrace their weaknesses and they use them for self development and
motivation.
As you convert more and more weaknesses
into your strengths, you become more confident.
The bottom line is self awareness and that is the seed you sow inside. As, self
confidence begins within.
2. Positive Mindset
Your mind is the first place where
everything begins. Thoughts start from mind, they become words, words become
actions, and actions become habits.
In order to boost up your confidence you
must take care of your mind. Positive mindset leads to higher confidence.
In many cases people lose confidence
while facing life’s challenges and tough situations, because they look them from
negative perspective.
Positive
mindset changes your perspective to face and deal with problems. When you see
problems with positive perspective it reduces stress level and makes you
confident.
It is a common experience that positive
thinkers are confident people. If you fall into negative thinkers’ category,
then you must transform yourself from negative thinker to positive ones.
You can do this by conscious effort.
Changing your mindset can be tough, but not impossible.
Self talk is important to consider in this
context. Positive self talk will help you to build your self confidence.
You must understand how and what you
talk to yourself. Negative self talk can be destructive. It will make you less
confident.
Positive self talk will lead you to
higher self confidence. The more positive self talk you do, the more confident
you become.
Also Read: Why Self Confidence is Important
3. Knowledge
When it comes to self confidence it is
almost impossible to ignore the importance of knowledge.
Knowledge is power. When you have
knowledge general or specialised, you have a lot to say that is useful which
really leads you to build high self confidence.
Confident people prefer knowledge and
wisdom, and that make them prominent and confident.
How the motivational speakers motivate
people? All motivational speakers have knowledge. They use the power of
knowledge to motivate and encourage people to take decisions and actions.
Knowledge is one of the prerequisites
that lead you success and confidence. It not only makes you confident but also
helps you to become a prominent person.
Remember, the knowledge must lead to
confidence not to arrogance.
It needs a learning attitude. The more
you gain knowledge the more you become confident.
“Self Confidence is the composition of
two things, first knowledge, and second the ability to convey that knowledge,
says Napoleon Hill”.
4. Self esteem
Your self esteem is correlated to your
self confidence. High the self esteem high the self confidence. And low self
esteem leads to low self confidence.
It can play an essential role for
building your self confidence. High self esteem gives you the strength to face
challenges.
Self esteem means how you feel about
yourself. It is your own sense of personal value. This consists of two
elements, one is self respect and the other is self efficacy.
Self respect or self worth refers to
your overall feelings about personal value. Which means you deserve respect and
worthwhile.
Self efficacy means how you can face
life’s challenges. The abilities you have to tackle problems.
So, self esteem refers, you deserve
respect and have capabilities to cope with difficulties.
If you have higher self esteem, your
self confidence will be higher. The first one is directly connected to the
second one.
Also Read: How Self esteem Develops
5. Freedom from Others’ Validation
If you want to build self confidence,
you must free yourself from others’ validation or justification.
Don’t be captive of the people’s
approvals. You should consider what is important for you and which makes you
feel good and helps you to boost up your self confidence.
People’s validation can affect your self
esteem and self confidence. Sometimes, we value our self esteem by the value
which is given by other people.
If you know yourself well then you don’t
need the approval of other people. When you stop considering people’s
validation, it can help you to improve self confidence because you know who you
are.
You must say to yourself, I don’t need
anyone’s approval, I know my worth. Don’t let the value which is given by other
people to affect your self esteem and confidence.
6. Don’t Compare Yourself with Others
You must understand that you are unique
and you have no comparison with anyone in the world.
If you compare yourself with others,
this will only make you stressed and frustrated. It will lead you to low
confidence.
You should compare yourself with one
person and that person is you. Start comparing your today with your yesterday.
Compare your today’s progress with the
progress of yesterday. Compare your present improvement with past.
When you compare yourself with other
people, there always be someone better than you. And that comparison will make
you less confident.
To have real self confidence you should
avoid comparing yourself with other people.
7. Praise Yourself
How do you feel when someone praise or
appreciate you? Naturally, it feels good when we hear words of appreciation or
compliments.
Do you praise yourself? You can praise
yourself for small and big achievements and success.
You must give
credit to yourself for win or success, you have experienced in your life.
When you appreciate yourself, it makes
you feel positive and gives you motivation. That motivation boosts up your self
confidence.
Recognising and appreciating your
achievements is a healthy way of contribution to your self confidence.
8. Learning and Improving Skills That Matter
One way of building self confidence is,
to improve your skills set. You must master the skills which are important for
you.
The skills already you have, you can
polish and improve them to a mastery level. This will give a boost to your self
confidence.
If you think your skills set is not
enough, you should learn some new skills by investing your time.
Learning new things and skills are a
great source of self confidence. Confident people learn and improve skills that
matter the most.
9. Your Physical Health
Your physical health matters. If you
mentally strong enough and confident, but physically not in good health it can
lower you confidence level.
Physical and mental health of human
beings is correlated and interconnected. They affect each other.
You will not be confident if the
relationship between mental and physical health is bad.
You must proud of your body image. If your
physical appearance is good it will boost up your confidence.
You can do exercise to make yourself physically
strong and energetic. This will lead you to high level of confidence.
Final Thoughts
Building self confidence can be tough
because it is an ongoing process. You will have to keep improving it.
These are the best ways to build self
confidence, as I explained in this article.
Remember just reading these guidelines
are not enough, rather you have to put into practice.
You can practice them on daily basis,
and as you practice you will see your confidence level improving.
Frequently Asked Questions (FAQs)
How do you build
confidence?
Tips for building self confidence, I explained
in this article you can follow them to build confidence.
What are the
factors that affect self confidence?
There are many factors that affect self
confidence such as, your parents, environment/society, schooling, friends etc.
What are self
confidence examples?
Self confidence examples are, the way
you communicate, your body language, gestures, eye contact etc.
How do you
build self confidence in a child?
Become a role model for child, don’t be
very strict, give reasonable freedom, help them to try and learn new things
etc.
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